For many, COVID-19 may appear to be a long-distant memory of a time when food supplies were low, quarantines and social distancing were everywhere, and there was a lot of stress relating to work and exams.
However, the COVID-19 pandemic has brought with it a phenomenon known as ‘long COVID’, wherein individuals experience chronic symptoms long after the initial infection has resolved, which impacts their daily lives.
So, if you suspect you have 'long COVID' what should you do?
You should seek to visit is for Long Covid Fatigue Symptom Relief London! At Rakhee Osteopathy, we know how hard it can be to cope with long COVID fatigue symptoms, and using our osteopathic approach, we can help you to better manage the symptoms, as well as help them to reduce significantly.
Fatigue and weakness
One of the most prevalent symptoms experienced by long COVID sufferers is debilitating fatigue and weakness. Many individuals report feeling exhausted, even with minimal physical or mental exertion. These persistent feelings of fatigue can disrupt daily routines, leading to reduced productivity and a diminished quality of life. Some individuals also experience muscle weakness, making it difficult to carry out routine tasks that were once effortless. If you spot this in yourself or a loved one, then you will likely benefit from a trip to ourprivate long COVID clinic London.
Cognitive difficulties
Another symptom commonly associated with long COVID is cognitive impairment, which is often referred to as ‘brain fog’. Individuals may experience difficulties with concentration, memory, and processing information. This cognitive decline can lead to challenges at work or school and affect personal relationships. Some people report a slow return to their previous cognitive abilities, while others may experience lingering cognitive difficulties for an extended period.
Shortness of breath and chest pain
Long COVID can manifest in respiratory symptoms such as shortness of breath and chest pain, even in individuals who did not require hospitalisation during their initial infection. These symptoms can limit physical activity and impact overall fitness levels. Some individuals report chest discomfort, which can be alarming and lead to anxiety. Pulmonary rehabilitation and appropriate medical management are often necessary to help individuals regain lung function and alleviate respiratory distress.
Persistent loss of taste and smell
Loss of taste and smell is a world-recognised symptom of COVID-19, but for some individuals, this sensory impairment lingers long after the infection has resolved. However, the loss of smell and taste, respectively, can profoundly impact one's enjoyment of food, affect appetite, and diminish the overall sensory experience. The recovery process for olfactory and gustatory senses varies, with some individuals regaining these senses gradually, while others require specialised treatments or therapies.
Mental health challenges
Long COVID can also have a drastic impact on mental health, with individuals experiencing heightened levels of anxiety, depression, and post-traumatic stress disorder (PTSD). Coping with prolonged illness, uncertainty, and changes in daily functioning can contribute to emotional distress. Moreover, the impact of physical symptoms on one's mental wellbeing should not be overlooked. Support from mental health professionals, as well as building a strong support network, can be instrumental in addressing these challenges and promoting psychological healing.
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